Posts

Showing posts with the label health

Healthy Choices in 2021 & Cute Fitness Gear

Image
JavaScript is currently disabled in this browser. Reactivate it to view this content. If you follow me on Instagram @Fabulous_Torture you may already know that one of the resolutions I’ve made for 2021 is balancing my life better, a healthy lifestyle and to spend more time working out, especially focusing on kickboxing and yoga! Both kickboxing and yoga were my go-tos for years, but lately, I’ve comfortably settled into doing yoga at home. I blame it on my schedule  and at the end of the day, nothing relaxes you and quiets a busy mind quite like yoga!  What about you guys, what are some of your favorite fitness routines and resolutions? I also wanted to touch up on on some of the healthy products I’m currently taking. One of them is Trim to help me shed some of the fat I gained during quarantine and the holidays. Trim is literally the best of the bests!  Trim is the only product that features an innovative, first-in-the-world combination of two leading technologies...

Why you need Modere's Liquid BioCell Collagen

Image
  Before we dive into why Liquid BioCell Collagen, let's chat about Collagen and what it is. Did you know that collagen is the most prevalent protein in your body? Yep it covers everything from skin, hair, joints, teeth, gut, bones, eyes, and heart. But here's the problem... it depletes over time, which is why we get wrinkles, saggy skin, discomfort, and dry skin, weak bones, to name a few and is also why you want to supplement with collagen to help rejuvenate your skin, joints, bones, gut, and heart. To be honest, I remember hearing about it a few years ago, but I thought it was just another one of those fads that would go away. Wow! Was I wrong! Collagen is here to stay, but you want to make sure that you get the right kind. There are a lot of different options out there, but I have found that Modere's Liquid BioCell is the best and gets the results. Before we continue let me share $10 off code 1547674 with you! This code can be use at Modere.com for any item! Which is ...

4 Tips To Stay Fit And Healthy

Image
Today's post is all about staying fit and healthy. We all have busy lives and sometimes forget to take care of us. I use to be the one who always waited till the end of the day to work out, by then I was so tired that I never got to it. I kept saying..tomorrow  is another day, but a week goes by, then months, and then even years and I still kept saying, I will workout tomorrow ... excuses...! Find the best time for you! So for me the best time is to go right in the morning after I drop my son off at school. Working out in the morning recharges you for the entire day, it gives you energy and makes you feel happier because you accomplished something ( TAKE CARE OF YOURSELF )!!! Find a workout buddy! I've never been motivated enough to go to the gym, run or do yoga, so I started working out together with my best friend. There was a time when I got back from school and wanted to go back to bed or I had a slight headache, I didn't want to go. Now, my best...

Goals for 2016 - The Benefits Of Yoga

Image
It's the beginning of a new year and new goals are set. For me, it is always to be healthy and happy! I started to go back to yoga last year and definitely want to continue doing that on regular basis. Yoga is a great way to stay in balance. If you're from Destin, SunshineYoga.com is the one I go to. Kim is the owner and beyond an amazing person and instructor. Her other instructors are also very good. I've also sign up with Workoutanytime to start getting in shape for summer and well-being. I'm a huge believer that workout is a stress reliever, and with a healthy body comes a clear mind, happiness and a better person/parent. Cheers to all your goals you may want wish achieve! Here is just a few yoga poses I love. Plank Pose  -is a yoga pose that builds arm and abdominal strength. Half Moon I n this pose, you balance on the right leg and right hand with the the left leg lifted parallel to the floor and the left arm extended straigh...