Fabulous Torture

Hello loves! Today I just want to share with you four healthy foods I love and eat on a regular basis. I love to cook, and cook pretty much everyday. When I was a child my mom always preferred to cook for me and my sister. I'm trying to do what my mommy taught me, for my family. I'm a huge believer that home made food is healthier food. You can control what you're putting in it and the way how you prepare it. I've always been a healthy eater and discovered some pretty amazing healthy recipes especially for my son. If you are a mom and having an issue with your child eating, I'm the expert on that! Let me know if you're interested in me making another video like this, or with healthy foods your child will eat. Enjoy the video! 1.Toasted Bagel with Tomatoes, Garlic and Balsamic -cherry or grapes tomatoes -garlic -sweet balsamic vinegar red  -bagel -cream cheese 2. Vegetable Green Juice The entire Dr. Oz 48 hour detox:   http://fabulousto...

If you follow me on Instagram then you know I did the Dr. Oz 48-hour detox last week. I've tried a couple of different detox, but I wasn't a fan of them because all you do is to starve yourself. I really liked the Dr. Oz detox because you actually get to consume healthy foods for two days.  I wasn't hungry during this detox at all, but I did feel a little light headed the second day. The first day was amazing and I felt like I had a lot of energy and wasn't tired at all.  For the ones who don't know, I have migraines a lot, and usually do detox to help me get rid of all the toxins and lessens the headaches. It's been only a week since the detox, and I feel great! I will definitely do this detox again and highly recommend it! For more about this detox go HERE! Breakfast : Quinoa With Prunes Start your morning off with a bowl of quinoa; this healthy whole grain is also a complete protein, and it’s high in phosphorus and fiber. Top it with prunes; t...