Dr. Oz's 48-hour Detox
If you follow me on Instagram then you know I did the Dr. Oz 48-hour detox last week. I've tried a couple of different detox, but I wasn't a fan of them because all you do is to starve yourself. I really liked the Dr. Oz detox because you actually get to consume healthy foods for two days. I wasn't hungry during this detox at all, but I did feel a little light headed the second day. The first day was amazing and I felt like I had a lot of energy and wasn't tired at all. For the ones who don't know, I have migraines a lot, and usually do detox to help me get rid of all the toxins and lessens the headaches. It's been only a week since the detox, and I feel great! I will definitely do this detox again and highly recommend it! For more about this detox go HERE! Breakfast : Quinoa With Prunes Start your morning off with a bowl of quinoa; this healthy whole grain is also a complete protein, and it’s high in phosphorus and fiber. Top it with prunes; t...